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Remove your past regrests,from your mind,Remove your past failures and be grateful and be thankful for everything from Allah. Connect with the Almighty Allah and submit your issues and seek help from him.Be Positive. He will give better than the one you were not able to get. Distract, Forgive and forget from the wories.

Remove your future Tensions and assumptions. Be in Present.

Remove your fears,wories,talk to yourself. Sit alone and think what is troubling you and remove it.

Be Happy and Make Yourself Happy. To be Happy is your Responsibility. Happiness is your responsibility.